Chiropractic Blog

  • Growing Older Healthy in Sacramento
    A Key to Getting Older the Healthy Way
    Diet, Exercise, Positive Attitude, Chiropractic

    The amount of people living longer lives is dramatically increasing! Over 40,000 people last year reached the age of 100 years old. In fact according to recent census projections, by 2050 over one million Americans will be making it to 100 years old!

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  • Whiplash Chiropractors in Sacramento
    Chiropractic Care Helps Whiplash
    Headaches, Dizziness, Neck Pain, Lower Back Pain

    If you’ve been injured in a car accident, it is extremely important to visit a chiropractor experienced in auto accident injuries such as Dr. James Keppler, DC. Although you may not think you are hurt, whiplash and other injuries can happen in even the smallest of accidents.

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  • Auto Related Injuries in Sacramento
    Auto Accident Injury Recovery
    Lower Back Pain, Neck Pain, Chiropractic Rehabilitation

    Auto accidents can be extremely stressful physically, mentally and emotionally. Especially in the Sacramento area because of the high population! Even if the accident was small and your vehicle only sustained minor damage, your body can still suffer debilitating pain.

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  • Health and Nutrition in Sacramento
    Changes to Build a Healthier You!
    Exercise, Diet, Health, Nutrition

    Replace the coffee and doughnut breakfast for something healthier! Go for a walk after your meal instead of taking a nap! Nutrition and exercise are key to a healthy lifestyle and a long, happy, and joyful life!

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  • Pregnancy Pain Relief in Sacramento
    Chiropractic Care and Pregnancy
    Pregnancy Pain, Lower Back Pain, Chiropractic Adjustments

    When a woman becomes pregnant, there are countless changes that are happening to her body! Not only physically, but hormonally, biomechanically and with her posture too. The body changes in order to prepare to nourish and carry a child to its full term.

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  • Colic Treatment in Sacramento
    Chiropractic Care Naturally Treats Colic
    Colic, Infants and Chiropractic, Loud Piercing Cries

    Colic is defined as the despaired crying of an infant for a minimum of three hours a day, at least three days a week for at least three weeks. These babies suffering from colic are known to produce loud piercing cries, flexed legs, balled fists, and stiff abdominal tissue.

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  • Comprehensive Chiropractic Care in Sacramento
    The Top 5 Benefits of Chiropractic Care
    Pain Relief, Exercise, Stress Management, Recuperation

    There are many benefits to Chiropractic Adjustments. Chiropractic Care with Dr. James Keppler, DC can help almost all areas of the body, because everything is connected. Therefore, when an area is adjusted, it can positively affect the areas around it and so on, and so forth.

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  • Posture Correction in Sacramento
    The Ultimate Guide to Good Posture
    Blood Circulation, Vertebrae Deterioration, Posture

    Posture is so much more than just looking poised and more confident. Having correct posture while standing and sitting allows our bodies to function more properly. This article will discuss posture and how to improve yours starting today!

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  • Headache Pain Relief in Sacramento
    Understanding Headaches
    Tension Headaches, Migraines, Cluster Headaches

    If you have ever suffered from a headache, you are not alone. Research shows seven out of ten people have headaches each year, and about 45 million Americans suffer from chronic headaches. Headaches can last anywhere from a few minutes, up to weeks!

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  • Sacramento Comprehensive Chiropractic Care
    What Is Chiropractic?
    Health and Wellness, Stress Relief, Chiropractic Care

    Doctors of Chiropractic (DCs), or often referred to as Chiropractors and Chiropractic Physicians, practice holistic medicine. Holistic medicine is the practice of healing with a hands on and (most importantly) a drug free approach.

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